Our Classes
We offer a diverse range of fitness classes at Beaconside, guided by our expert instructors.
Whether your preference is circuits, pilates, yoga, or Vibe, we've got something for everyone.
Spin
Dynamic cycling sessions designed to improve cardiovascular endurance, leg strength through high-intensity, music-driven workouts.
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We have a group cycle class every day of the week, sometimes twice!
Our expert instructors will guide you through a dynamic workout, pushing you to your limits every session.
Check our timetable for our spin classes!
Vibe
A high-intensity, fun experience with rhythmic movements that boosts your mood and overall health.
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Join the Vibe every Monday from 6-7 PM with Liz.
Vibe Power is the perfect solution for enhancing muscle definition, increasing strength, and achieving a more toned physique.
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Join Holly every Sunday from 8:30-9:30 AM for a high-energy cycling workout.
This class is the perfect solution for improving cardiovascular health, enhancing muscle tone, and achieving peak performance through;
Endurance training
Strength intervals
High and low-intensity rides
Mind & Body
Integrate mindfulness practices with physical exercises to foster holistic wellness, reduce stress, and promote mental clarity and physical health.
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Thursdays with Kelly at 09:15 - 10:15
Our Fitness Pilates class focuses on mat-based exercises designed to enhance core strength, flexibility, and deepen your mind-body awareness.
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Fridays with Lucy at 10-11 AM
A unique class featuring slow, controlled movements meticulously designed to enhance your strength and overall fitness.
Through targeted exercises focused on core muscles, Corelates promotes stability, improves posture, and builds muscular endurance.
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Mondays with Mel at 19:30 - 20:30
With concentration on strengthening the body through precise movements & controlled exercises, you'll tone your body and enhance your flexibility and posture.
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Tuesdays with Kelly at 09:15 - 10:15
Wednesdays with Angie at 19:30 - 20:30
Our yoga class is designed to promote endurance, strength, calmness, flexibility, and overall well-being.
Each session focuses on harmonizing the body and mind, helping you achieve a balanced and healthy lifestyle.
Movement & Functional
Classes that mimic everyday activities, enhancing mobility, strength, and coordination.
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Join Anna on Tuesdays at 07:00 - 07:45 and Fridays at 17:30 - 18:15
Experience the power of rapid calorie burn and total-body conditioning through high-intensity workouts.
This dynamic class is not just effective—it's fun!
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Wednesdays with Angie at 17:45 - 18:15
A dynamic, cardio-based, full-body workout centred around a step box.
This class combines high-intensity interval training (HIIT) with step aerobics to maximize calorie burn and enhance overall fitness.
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Join Ian on Wednesdays and Fridays at 09:30 - 10:00.
Join us for CoreFit, where we blend a variety of high and low-impact exercises focused on strengthening your core.
Target and tone your abdominal muscles while improving overall stability and balance.
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Tuesdays with Angie at 18:15 - 19:00
A high-energy cardio session targeting your legs, bums, and tums.
This call focuses on toning and strengthening the core and lower body, helping you achieve a sculpted physique.
Strength & Power
Classes that utilise free weights & bodyweight exercises to build muscle and enhance power and endurance.
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Join Angie on Tuesdays at 19:05 - 19:35 and Wednesdays at 18:30 - 19:15
Saturdays with Libby at 09:00 - 09:30
Combining strength training, resistance exercises, and cardio, participants perform squats, lunges, presses, and lifts to build strength, endurance, and fitness.
Structured in circuits or intervals, these classes offer a high-energy atmosphere and effectively sculpt and tone muscles, perfect for enhancing overall conditioning and muscle definition.
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Thursdays with Tony at 12:30 - 13:00
From lifting weights to bodyweight exercises, Body Blast classes are structured to enhance strength, endurance, and overall fitness, targeting all major muscle groups.
Whether you're aiming to tone muscles, burn calories, or improve your overall physical condition, Body Blast provides a challenging yet rewarding fitness experience.
